CharmParticle in Alabama is doing 17 things including…

lose 50 pounds

4 cheers

 

CharmParticle has written 2 entries about this goal

Part of my problem... 16 months ago

is that I’ve been eating a fair amount of junk since I quit smoking. Today I had a little junk, but less than I’ve had in the last couple of weeks. Hopefully I will be able to curb my junk eating and get this weight under control.



Have to start sometime... 16 months ago

Well, I gained weight because of some medication I was taking. Then I changed medications and lost some weight. Then I got ulcerative colitis and lost some more weight. Then I got better and gained back all the weight I had lost and now I’ve quit smoking and gained some more weight.

My strategy is this: develop an exercise habit, then work on the diet. Oh, and take it one day at a time.



CharmParticle has gotten 4 cheers on this goal.

 

I want to:
43 Things Login