Go to Curves 3 days a week.

so I can be sure to accomplish this goal every week. I only went once last week – closed on Labor Day, and I went to needle point class at the church on Wed.

I’ve decided that I will focus on this goal and once I get into a routine, I’ll start on my other goals (walking on the treadmill and diet). It’s really important that I get the exercising done so I can lose weight.

but I made it. I didn’t work as hard as I should have today, but I showed up. Yay me!

8/25/08 – Curves Smart – 493 calories burned.
8/27/08 – Curves Smart – 466 calories burned.
8/29/08 – Curves Smart – 391 calories burned.

did I get to Curves today, I walked on the treadmill too. Yay me! This is harder than quitting smoking was for me.

Curves Smart – 493 calories burned

Well, I didn’t get there three times this week, but I got there today AND I walked on the treadmill. Hopefully I’ll get there next week. Baby steps…