Jul in Chicago is doing 27 things including…

stop eating when i'm full

2 cheers

 

Sponsored Links

Stop Eating When Full

www.ehow.com/Stop+Eating+When+Full     eHow Stop Eating When Full Tips From People Like You.

EatStop Official site

www.cabinetstogo.com/     We Have Tried "Eat Stop Eat" Guess What We Found Out

Treatment for overeating

www.surteesmethod.com/lose-weight     Proven hypnosis treatment As featured in Healthy Magazine

Binge Eating

www.dailyrx.com/     Get up-to-date Information Now! Don't Wait. Get Help Now.

How To Stop Eating

www.ask.com/How+To+Stop+Eating     How To Stop Eating. Discover and Explore on Ask.com!

Jul has written 1 entry about this goal

breaking the habit

I’ve gotten into the awful habit of eating everything on my plate. Afterwards I feel terrible and it’s the reason for the little bit of baby weight that’s still sticking to me. I don’t think I need to lose weight, just tone up. So this goal is not meant for losing weight, but rather to be more healthy. Diet affects everything. mood, energy, skin tone—the list goes on and on.

I used to eat slower and I listened to my body when it said stop. I want to go back to doing that.



Jul has gotten 2 cheers on this goal.

 

I want to:
43 Things Login