Watch The Biggest Loser. It’s a very good show and it’s motivational.
I am going to start working out every day.
I will meet my goal by New Year’s and after that I’ll keep losing.
sw: 139 (highest ive been in 2 years)
Watch The Biggest Loser. It’s a very good show and it’s motivational.
I am going to start working out every day.
I will meet my goal by New Year’s and after that I’ll keep losing.
sw: 139 (highest ive been in 2 years)
I need to lose 10% of my body weight. Instead of being 133 i wanna be 120 eventually.
In the 38 days til new years, Imma lose 5 pounds at least, that way it is easier to after new years.
I’m ready.
normally I eat 1500 cals a day and I work out up to 2 hours. Today I did 40 minutes of jump rope, 45 minutes of cardio, and 30 minutes of stretching. I ate 2200 calories, including 3 creamsicles and 3 slices of pizza. If I just moderate my diet, the working out will start to actually pay off.
:)