I’m now bouncing around in the 215 to 220 range (from over 260).
I need to come up with some new motivation. Any suggestions?
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I’m now bouncing around in the 215 to 220 range (from over 260).
I need to come up with some new motivation. Any suggestions?
At six feet, being below 200 pounds seems like a more than reasonable target. Getting and staying there for a year will establish this weight as a new baseline.