is something I really need to be aware of when I’m on vacation, since I tend to be more active than usual & out of doors in hot weather more than usual, while away from my usual supply of cold water easily at hand in the refrigerator! smile
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Colleen_C_C has written 50 entries about this goal
I focused on this goal during the month of December, with good results. However, having moved on to other things for the past two months, I’ve “backslidden” a bit, & need to re-focus my energy on things that are healthy for me. So I’m going to put this goal back into my list, this time in a specific form – “Drink at least 2 liters of liquid daily” – in order to see if that might be more helpful. smile
Having done this for a month now, I think I’m doing well enough to put this goal on the “backburner” of completed goals. If I feel I need to focus on it again in the future, I can easily come back to it. In the meantime, having made this a priority for the past month has clearly helped me to drink more water—& I call that “worth doing!” smile
1.5 liter Tuesday
1.5 liter Monday
1 liter Sunday
1 liter Saturday
1 liter Friday
.5 liter Thursday
1 liter Wednesday
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