Stop picking my lips

I can’t wait till I can wear lipstick with out it looking bumpy and chapped….

I’m getting a lot better at keeping my hands off of my lips. They usually don’t bleed anymore. I find myself still scratching at them or rubbing them sometimes. I still have a ways to go.

I’m still picking a little, but stoping before I bleed. I’ve been trying to keep my hands busy doing something else. They look much better. I’ve been putting vasiline on them first thing everymorning and before I go to bed. It seems to help as well.

Today I moved this goal to the top of my list. It needs to get done!!!
I decided that this is going to be my main focus. Trying to figure out what to do with my hands while not picking is going to be the problem. Maybe I’ll start twirling my thumbs or something, but I’m finally FED UP with this habit and am going to break it!!!
I’m so sick of the blood and the way they hurt when I kiss my boyfriend and how gross they look.
I’m going to slick on vasiline before I go to bed and tomorrow I will start figuring out how the hell I’m going to do this.
Good luck to all who have the same problem.

I was doing really well…I mean almost good enough where I thought I was over this, but I had a relapse again and now they hurt and are bleeding again. I just had a bad day yesterday, and then…well you know…

I can’t believe how hard this habit is to break. I’m going to really try this summer to break it.