Concentrate on one set of concrete goals and make it happen!

Alright. I think this is my next big goal, and I think it’s definitely doable this time! Everything seems to feel right this time. I’ve worked so hard at building myself a better foundation in myself and in my life, and I feel like I’m at a different place now.

I feel ready.

Let’s do this!

First things first… To understand and decide what one “big” goal I want to make my main goal.

Improving my Overall Health & Well-Being

• What this means:
  - Focusing on improving my physical, mental, emotional, as well as spiritual well-being.
  - Make goals that can be easily made possible. If they seem too big in themselves, keep breaking them down until they’re small enough to handle. Big ideas, small steps!
  - Understand that there are setbacks and times where I won’t feel strong enough or motivated enough to follow through. Keep trying to push myself through these times and avoid certain “triggers” that will only drag me down further.

This is a goal that is in the “here and now” and is something that I feel will really benefit me when I’ve accomplished it. I know that keeping this area of my life stable and healthy is important to building a good foundation for my other goals and dreams that I would also like to accomplish one day. It’s important for me to realize that I need to start at the basics, which is my own personal health and happiness.

I need to narrow down my list of goals, and start concentrating on single big goals and start taking a look at how I can accomplish them. I’m starting to realize that I have a tendency to spread out very wide in terms of my goals and the things I want to do in my life… it’s usually the same with everything, whether its goals, ideas, thoughts, etc. Thinking of all these different things that I eventually want to do leaves me spread thin because there is so much stuff, that I don’t know where to start.. and instead of focusing my energy all in one goal, I tend to scatter and give a little bit of energy into this, then a little bit of energy into that… without really accomplishing anything in the end.

I also have a tendency when making goals for myself, to be pretty vague… such as one of my past goals stating simply, “become more confident”. That was it. But more importantly, how would I even begin to achieve this? Being that vague had no purpose other than stating a lovely wish that I had.

This way of thinking and doing is not helping and I need to start training myself to become more focused and develop plans for myself… and start achieving what I want. I am finding that I continuously fall into the same kind of ruts, over and over again. I need to find ways to stay focused, and I think that if I try to make my goals as narrow and as tangible as possible, that I just may be able to get it to work… No, I KNOW that I can make it work!