Starting weight: 184 pounds
Current weight: 170.8 pounds
Starting BMI: 26.4
Current BMI: 24.5
Goal weight: 159 (ultimately 155)
Current weight lost: 13.2 pounds
Weight still to lose: 11.8 pounds
Starting weight: 184 pounds
Current weight: 170.8 pounds
Starting BMI: 26.4
Current BMI: 24.5
Goal weight: 159 (ultimately 155)
Current weight lost: 13.2 pounds
Weight still to lose: 11.8 pounds
Weighed in and I bounced up 10 pounds…
Starting weight: 184 pounds
Current weight: 173.2 pounds
Starting BMI: 26.4
Current BMI: 24.8
Goal weight: 159 (ultimately 155)
Current weight lost: 10.8 pounds
Weight still to lose: 14.2 pounds
This week’s loss: 1.8 pound
Starting weight: 184 pounds
Current weight: 164 pounds
Starting BMI: 26.4
Current BMI: 23.5
Goal weight: 159 (ultimately 155)
Current weight lost: 20 pounds
Weight still to lose: 5 pounds
This week’s loss: 0.7 pound
Starting weight: 184 pounds
Current weight: 165.8 pounds
Starting BMI: 26.4
Current BMI: 23.8
Goal weight: 159 (ultimately 155)
Current weight lost: 18.3 pounds
Weight still to lose: 6.8 pounds
This week’s loss: 1 pound
Starting weight: 184 pounds
Current weight: 166.5 pounds
Starting BMI: 26.4
Current BMI: 24.0
Goal weight: 159 (ultimately 155)
Current weight lost: 17.5 pounds
Weight still to lose: 7.5 pounds
Gained some weight over the holidays:
This week’s loss: 2.4 pounds
Starting weight: 184 pounds
Current weight: 167.5 pounds
Starting BMI: 26.4
Current BMI: 24.0
Goal weight: 159 (ultimately 155)
Current weight lost: 16.5 pounds
Weight still to lose: 8.5 pounds
This week’s loss: 2.4 pounds
Starting weight: 184 pounds
Current weight: 164.8 pounds
Starting BMI: 26.4
Current BMI: 23.6
Goal weight: 159 (ultimately 155)
Current weight lost: 19.2 pounds
Weight still to lose: 5.8 pounds
This week’s loss: gain 0.6 pounds
Starting weight: 184 pounds
Current weight: 167.2 pounds
Starting BMI: 26.4
Current BMI: 23.9
Goal weight: 159 (ultimately 155)
Current weight lost: 16.8 pounds
Weight still to lose: 8.2 pounds