go vegan

All goals need to be stated in measurable terms.
I will go Vegan for the next seven days beginning right now.
I have done it for a lot longer before and only raw foods too….so this will be a piece of cake-opps no cake-I mean a piece of pie—-opps no pie! Ahhh “some times you feel like a nut…” I think I will go juice some carrots :>)

I eat mostly vegetarian- but that is not Vegan. I eat fish and seafood sometimes. And a piece of chicken and turkey several times a year. I eat eggs once a month sometimes. I don’t eat four legged creatures for about a year now (rare in the last three years). I have eaten a lot more raw foods, added carrots, almonds and avocados almost daily. Eat a lot of soups and salads.
It makes me feel better and have more energy.
I also have a wheat intollerance which means I don’t buy many packaged foods.
My goal is to become healthier than I was in my twenties and set an example for my family.