drink more green tea

aye up our kid that wer a reet gud cuppa cha that wer,
green cha ya cannae beeeeet it !!!

Glug Glug Glug…..thats another 3 cups today, no milk no sugar.
Think I may even go up to 4 cups a day just to make these posts a bit more exciting eh ? :~)

Aye up chuck think I’ll put tut bloody kettle ont fert tut cuppa green cha.

just had another brew, that’s 3 today…LOL …that was a boring post then eh :-)~

3 cups today so far …and it tastes quite good.!!

because it’s so good for thee, that’s why !!

it can help promote weight loss for a start
http://weight-loss-methods.suite101.com/article.cfm/green_tea_aids_weight_loss_efforts

it’s rich in antioxidants which kill free radicals

it can cut the risk of leukemia by half.

just 3 cups a day can reduce the risk of stroke by 21% heres’ a vid clip
http://www.medpagetoday.com/Medpage-Player/12964/

Can help cut the risk of breast cancer

Can help the brain cope with sleep disorders

Apparently every cup of green tea you drink each day reduces your chances of periodontal disease — a.k.a. gingivitis — according to a study of nearly a thousand men.

It reduces risk of cancer in blood, bone marrow, and lymph nodes by upto 50%

I’ll post more benefits as and when I find them out…..it’s a powerful lil drink for sure…....right I’m off tut put kettle ont fert tut brew !!