I had this listed on my list of things for a different goal, but this is more long term so I decided to mark it as an entirely seperate one. Ever since I was little, I’ve had a problem with picking. At first it was mostly scabs-I would pick until blood was running down my arms and legs-but now I pick more. I pick at my legs, the skin by my nails, my elbows, my heels, and even the skin on my lips sometimes. It’s not an attractive habit at all and I want to finally put an end to it.
www.skinpick.com/Stop-Skin-Picking There's no magic cure. But you CAN stop picking.
www.christinapearson.com/ Online impulse reduction classes For hair pulling and skin picking