Progress
4 years ago
August 26, 2005 - Signed up to run/walk a marathon for American Heart Association / American Stroke Association next January. (Later in 2005: dropped out because of foot pain and slow progress.)
June 18, 2007 - Finally, after slowly building up my physical ability (it did not use to take 6 months, two weeks maybe, but certainly not 6 months), I jogged/fast walked 5K (some mild hills) on June 16 and again on June 18. It took exactly one hour on the 18th!
