Lose weight and get fit

I tried and now I am putting in on the bake burner for awhile. i only workout now when I get sick, or have time. I spent 5 years appling myself to lossing weight and got nowhere. i will keep trying for the rest of my life. I have worked it into my system but I am not counting on it or waiting for it to happen. I refuse to get mad about it anymore.

I saw signs of musculer development in my arms a few days ago. Maybe I saw it cause wish to see it. What ever. good news is good news.

I have been cring for 5 years. Katrina ran me over like dog in the street. I have tried a few protien drinks, found out what it’s like to fly, Worked out in a overpriced gym (got my moneys worth). Bought a home gyn and still I cry. Cry on