Dirtyfoot in Okmulgee is doing 9 things including…

loose 40 pounds


 

Dirtyfoot has written 2 entries about this goal

Getting the hang of healthy foods 5 months ago

Im doing well, this is my 5th day of no suger and low fats. I’ve actually been planning out my meals and having fruit or grains for a snack and eating more chicken and fish than red meat. I’m also only drinking water or milk and the occational glass of juice. If I stick with it and really make eating healthy foods a life habit then im sure I will be seeing results soon.



I can do it!!! 5 months ago

I was married in a size 2 dress two years ago. I weighed 105. I’m only 5’1 so thats not to tiny. Now I’m 155 6 months after having a baby (I got up to 185 pregnant), I dont expect to go back to 105 but I do want to loose about 40-45 pounds. I made a meal plan and im working on an excercise routine. My goal is 3 months to loose it all, My annivarsery is in october. Wish me luck and I’ll do my best.



 

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