do yoga again

As a Christian of course I don’t practice the “spiritual” side of yoga. I had done yoga for a while a few years ago and in a short time got pretty good at it. I did enjoy it.
Then I had a year long bout with Sciatica. Pain daily beyond belief.

I will do this goal for a month. Practice yoga daily even though my flare up with Sciatic has been around for a few months. Praise the Lord it is nothing compared to what it was like a few years ago!!!
I will let my body tell me what poses and the time each day I will spend doing yoga daily.