stop obsessing

Ok, I have not done very well with this. I don’t spend a lot of time trying not to obsess cause…well, I’m too busy obsessing. I need to find a way to stop that thinking in its tracks. I need to come up with some motto or action that stops the process. The hardest thing is to get started. It just gets easier from there.
It’s just a laziness of mind that keeps me thinking in these tracks.

I need to stop obsessing about other peoples’ opinions of me. I catalogue peoples’ reactions and gauge whether or not they like me based on it. It’s sad and lame and is a waste of energy. I will spend less time worrying about how other people are (or more accurately, aren’t) judging me.