DrGilesStuart in Leeds is doing 41 things including…

practice meditation

6 cheers

 

DrGilesStuart has written 4 entries about this goal

Still not.... 3 years ago

....doing this as much as I would like but getting better.



Hmm 3 years ago

Am getting better at doing this regularly and am aiming to do 5 minutes a day every day. I’d love to get myself to do 20 minutes a day.



Not as much as I'd like 4 years ago

I’ve managed to do a small bit of meditation every day for the last 3 days but I’d like to get into the habit of doing it daily.



This morning 4 years ago

Tried some simple breathing meditation this morning. It only lasted about five or ten minutes but I have got an amazing amount of work done today. Quite an amazing effect.



DrGilesStuart has gotten 6 cheers on this goal.

 

I want to:
43 Things Login