It was a glorious day so I pulled out my hoops to play before going for my morning walk. Fun!
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Dreamdancer12 has written 5 entries about this goal
Hooped a little while I was on my retreat. They had all sizes of hoops, so it was fun to play around and try different things. The admiration of the little girls was really fun as well. I was able to give some pointers and get non-starters going well!
Also hooped for a few min yesterday. My hoops feel big and clunky compared to the ones I was playing with over the weekend.
hooped three times today, for short bursts – maybe ten to five min each? Fooled around with my midsized hoop, exploring it’s momentum and what I could do with it for off body hooping and reversals. I love how hooping gets my full body engaged, the blood and lymph flowing, and motivates me to spend short breaks outside where there is space to play! Getting into this more and more :)
of my hoops to the gym tonight. Had a lot of fun playing around, and got some good exercise too! Want to start hooping a few min at a time in my living room to keep the circulation moving :)
So great for getting grounded, feeling in the flow, cooridinated, supple, strong, graceful, toning my abs, etc!
Since I’ve cleaned up I actually have space to either hoop securely in my living room or take it out front in the visitor parking area if I want to play with new moves…
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