Thru day 2.
19 months ago
I feel crappy today, and I really need to learn to cook. Of course I didn’t get to exercise.
I had a can of Slim Fast (230 cals), Tortilla with cheese and hot sauce(which was gross [220 cals]), and 7 tortilla chips (140 cals). In all that is 590 cals. Not bad for someone lazy like me.
I feel really weak without getting protein in my diet. I hope I can pay for food by other means, because I honestly can’t keep eating like this…
I guess tomorrow I’ll weigh myself, and if I haven’t lost any, I’ll be ticked, because I don’t feel good.
Apr 30, 2008, 09:51PM PDT | 1 cheer | 0 comments
So today was my first day on the diet (Obviously, since I’ve no choice at this point), so here’s everything I ate:
1 pkg Oriental flavor Ramen noodles and broth (380 calories)
1 eggroll with 1 pkg Orange Sauce (90 calories)
Together, that’s 470 calories. I know it’s not a lot of food, but I don’t even feel hungry anyway. I’ve been sipping on diet iced tea all day anyway.
I should probably exercise, but it’s too late to do that today, and I’ll be busy all day tomorrow, so it’s out of the question. I haven’t weighed myself, but I can only guess it’s probably 150 lbs.
Apr 29, 2008, 09:29PM PDT | 0 comments
I guess I will start tomorrow.
My food plan is dangerously low, and I can’t afford frivolous junk food now, so now I WILL start tomorrow. I threw away all the junk left in my room that I haven’t eaten, so I don’t have a choice now.
Starting weight: 150 lbs (all the way back up again.)
Goal weight: 115 lbs
Apr 28, 2008, 10:52PM PDT | 0 comments
God, I suck!
20 months ago
I’m back to weighing 148 lbs, and that’s yesterday, and between today and yesterday I didn’t do so wonderfully.
I’ve been eating about 1600 calories everyday, and doing nothing but gaining weight from it. The thing is, I don’t have a very active lifestyle, and until I do, I need to reduce my calorie intake.
OK, so a tiny calorie intake results in a slowed metabolism, but it would probably be a lot easier to burn 500 calories versus 1600 calories, so it’s back to old school. The plan is to have anything I want, but to modify my portions. That way I won’t be tempted to eat things in freakish bulk.
But I’ll be on a cleanse for about another 10 days because my body’s so heavy and toxic.
Oh, and starting weight? 148 lbs
Goal weight? 113 lbs…I know 115 sounds more legitimate, but a good, solid 35 lbs will do.
Apr 20, 2008, 04:22AM PDT | 0 comments
6/35 lbs lost
20 months ago
On the brighter side of things, I now have under 30 lbs left to lose, and am 9 lbs from my reward whathaveyou.
Apr 09, 2008, 11:29PM PDT | 0 comments
Weight Watchers: Chicken and Spanish rice (250 cals)
2 cans of Diet VAULT (10 cals)
Low-fat string cheese (100 cals)
1 cup of low-fat cottage cheese (180 cals)
Total: 540 cals/ 10 points
It’s just another miserable day of feeling hungry, but not wanting anything at all. Who knows? At this rate, I can just stick to it longer and lose more weight.
Starting Weight: 150 lbs
Current Weight: 145 lbs
First Mini Goal: 145 lbs
Next Mini Goal: 140 lbs
Next Goal: 130 lbs
Overall Goal: 115 lbs
Wow…that sounds like it’ll take me forever. In other news, I’m just going to weigh in on Friday at some point, because I want to be surprised…or really disappointed. Which ever comes first I guess.
Apr 07, 2008, 12:53AM PDT | 0 comments
Weight Watchers: Pepper steak (250 cals)
4 cans of Vault Zero (20 cals)
Special K Protein Bar (180 cals)
Low-fat string cheese (100 cals)
Total: 450 cals/9 points
I jogged for a half a mile and walked a mile today.
I bought a six pack of Slim Fast shakes, because that has helped me to lose weight in the past as well. I went to the store today and bought low-fat snacks and condiments in case I feel too hungry at some point. It hasn’t happened a lot lately, but I’ll admit, I am starving right now, but it’s 6 in the morning; I can’t eat now.
I guess you can say I am following every diet cliche in the book with counting calories, drinking water, and not eating late at night, but it seems to be working in all seriousness.
I’m really hungry, but I’m not craving anything in particular. In my experience, I’ve discovered that if I really want one particular food item to eat it when I want to, but I walked around for hours trying to decide whether I in fact WANTED anything and I didn’t, so it looks like I’ll be saving points up for another time.
I promise that I’ll stop assaulting everyone with this wall of text, so here, read some stats.
Begging weight: 150 lbs
Current weight: 146 lbs
Current mini goal: 145 lbs
Current goal: 130 lbs
Overall goal: 115 lbs
It seems so much closer when I break it up into current/mini goals. I’m nearly 1/7th to being happy.
Apr 06, 2008, 03:12AM PDT | 0 comments
Beginning weight: 150 lbs
Current weight: 148 lbs
Temporary goal: 145 lbs
For month: 130 lbs
Overall goal: 115 lbs
That’s two pounds down, 33 to go. (It sounds so much better in accordance to my -5 lb goal.)
Tomorrow the ritual presumes of weighing myself. If I haven’t lost any weight, I continue; if I lost weight, I continue.
Apr 04, 2008, 04:05PM PDT | 0 comments
So, I don’t know how much weight this is, but I’ve decided I’m going to fit myself into a size 3 in juniors.
Right now, I’m far off the mark, I’m roughly a 7-9, and I know from personal experience, there’s about 7-10 lbs in one clothing size, and about an inch off my waist. So, that’s abou 25-30 lbs I need to focus on losing, and it wouldn’t hurt to be somewhat under my goal weight, just in case.
I never want to look at anything above a size 5 on the tag in the back of my jeans again, and it’s simply more practical to wear a size 3, because that’s all that seems to be left on the racks anymore anyway.
At least I can say, I’m not the only 7-9er around here.
Mar 24, 2008, 02:35AM PDT | 0 comments