Lose 60 lbs

It’s fun and fast, I did the “learn and burn” workout today, it’s about 16 min, but I had to slow it down some for a bit there and so it took me about 20. It’s a lot of martial arts mixed with constant movement, and gay music…really, I’ve heard it in gay bars.

My plan (oh I’ve had so many) is to do the learn and burn for about a week, till I can do it smoothly w.o tripping over my own feet, and then move on to the other two that I have. Both of those are 50min vids…

And I got Carmine Electra’s Strip Aerobics, heh

Sigh…what to say…I am noticeably out of shape, I can’t hardly life 40 lbs without hurting myself, I’m flabby and pasty…how did I let myself backslide this much in 9 months?

Ah well…I felt I had to be honest, with myself and those doing this with me. Now that I am aware, I need to get back on the horse. Back to walking and working out and no more laziness!

Got it set up on the tread mill and the glider at my house. Downside to my house is that there is no AC. 90 degree weather is not what you want to be waling in all day. ah well, been there done that I guess.

Anyway, i feel less restless when I am on the treadmill as I feel like i am doing something. I’m trying to stay as active as possible throughout the day, I must say, doing the treadmill thing really keeps me thinking. so YAY!

My other great hope is that this will help with my constant melancholy that I cant seem to kick even though its bright and sunny outside.

HAHAHA, I figured out a way to fool myself, and that’s to do crunches while I am watching my nightly TV. Tonight I managed forty before my stomach told me to F-off.

I miss the days were my job was all the work I needed in a day…sigh

been holding steady at 160…which is actuly good since I’m not working right now. Still, I’m gonna start a home routine now so I can get into the bikini this summer…very excited about that :)

I’m down to a size 13, and everyone tells me I look better. I have no clue what I actually weigh, i need to find some reliable scales.

I’m down to 160 lbs, so only 40 more lbs to go!

Down 3 More pounds!

I’m not sure how much I have actuly lost (i don’t own scales right now), but I know my clothes are a lot looser, and I had to move my blet up two notches!!! Hopefully I will get a working set of scales soon, but untill then, This is just fine!

I have gotten myself down 5 lbs, and with my new job starting it’ll be easy to get excersize in! Yah for physical labor type jobs!

I also wanted to add another site that I find useful for tracking what I eat…

My Plate – http://www.thedailyplate.com/