cure my psoriasis

I havent smoked but got drunk on JD+coke last night and my psoriasis has gone sooooo red! looks like i’m gonna have 2 give up drinking too if i wanna be beautiful, lol. Well, i think i’ll be good until the psoriasis dissapears completely, then afer a while try alcohol and see if anything returns or if i can get away with it occasionally! Ooh and i’ve also noticed that orange juice and chocolate make it itchy so i’ll avoid those too.

I’m now on my 3rd day of not smoking (had to start again after the weekend!) and my psoriasis is healing by the hour, i swear! There are lots of pale patches where its healing from the middle of each patch, I’m so happy. If any smokers with psoriasis are reading this- give up! At least do it for a day or 2 so you can see the effect, it’s amazing xxx

Yesterday was the first day in years that i did’nt smoke and my skin was less angry looking then usual. Today , i still haven’t smoked and my skin is even better- hardly any scaling and looking calm. I really hope it just goes away if i dont smoke any more!

My local sunbed centre shut down when i wasn’t looking! Now the nearest one is half hour walk away…...grrr

I’ve had this nasty desease for 5 years now and it affects my confidence so much. I hate it, i hate it , i hate it!!! Plan is to give up smoking, eat a really nutritious diet (which i do really easy when i can afford to) and regularly go on sunbeds a couple of times a week. Easier said than done! But I try my best xxx