make more eye contact

I am getting better at this and after reading all the comments by people who have done it, I’m even more determined! I know I look like a sap when I’m looking all over the place when people are trying to talk to me. I hate that people think of me as shy! I want to be thought of as strong, confident, fun – all the things I am once I’m comfortable with you!

But its not as easy as i hoped, i hoped to manage 5 seconds at a time but i cheat and count to 5 in the space of about 2 seconds! Why am i so weird?! I will persist!

I can’t believe how common this goal is! I’ve always had this problem my whole life, even now as a grown-up i cant hold eye contact with my own mother! The only people I can do it with are my son and his dad. How weird am I?! But from now on i will make a concious effort to improve. I will start with 5 seconds eye contact at a time and see how I get on xxx