Get to my goal weight

Oh, woe! Damn you, cake! Damn you and your sugary siren song!

I made the mistake of not eating much for most of the day and then getting potato wedges AND onion rings at jack in the box. With ranch dressing. :) I mean, it was a delicious mistake, don’t get me wrong! But not beneficial. Mostly since the potato wedges are over 700 calories just by themselves! Remember that, people!

My eating is kind of OUT OF CONTROL, and I know in order to lose weight I have to not only do the exercise I’ve been doing, but start controlling my eating. I have some serious binge tendencies and they have been out in full force lately.

I am having a really hard time with this. I have lost weight before, but lately I’m really bored and depressed and I just LOVE eating, and it’s all combined into this perfect storm of weight gain. I’ve been very bad at portion size. It’s easier to make myself exercise more than it is to eat less, so for right now, I’m going to focus on that. And hope that over time one healthy happy will lead to another.