Untitled
3 years ago
I’m in the Air Guard and to max my PFT I need to be able to run 1.5 miles in 9:48 or below. I got an “excellent” last time, but did the step test… I want to max it the next time, which is in April 07. My goal is to cut my mile time down to 6:00 then I should have a shot at the 1.5 mile time.
