Elderbear is subverting the dominant paradigm. in Loma Linda is doing 28 things including…

go walking every day that I can

15 cheers

 

Elderbear is subverting the dominant paradigm. has written 16 entries about this goal

Duh ... 13 months ago

The solution of WHEN to go walking has been right under my nose all along. I’m having to get up early to take Riverdancer to some classes. Then I have two hours to kill before work.

I finally figured out that I can walk during this time – even in the summer it wouldn’t be too hot. And now … well, I ought to keep a windbreaker in the car.

10 minute walk today kicked Elderbear’s walking season off.



Finally ... 19 months ago

Not only did we go geocaching yesterday, but Firewalker and I had a wonderful 2 mile stroll in the evening.



I've Lapsed 21 months ago

Horribly. Today I had a wonderful 1.3 mile walk with a colleague. I’ve gotten terribly off track with this one.



Still Not So Much 22 months ago
Date Miles Time Paces
01/31 0.66 0:14:07 1410
02/01 1.03 0:21:31 2363


Not so much ... 22 months ago
Date Miles Time Paces
01/22 0.66 0:13:11 1420
01/25 1.03 0:25:29 1410 Hung out with dogs & took pictures

Play Date 1



Another Week 22 months ago
Date Miles Time Paces
01/13 1.30 0:25:12 2496
01/17 1.03 0:18:42 2212

Days walked: 2/7
Miles: 2.33
Time: 0:43:54
Paces: 4708

I need to apply myself more!



After the Rain 23 months ago
Date Miles Time Paces
01/06 0.66 0:12:30 1579 in the rain
01/07 0.66 0:24:28 1515 took lots of photos
01/08 1.30 0:26:16 3049
01/09 0.00 0:00:00 none
01/10 1.00 0:20:42 2289
01/10 1.03 0:25:17 2546 2nd for the day!
01/11 1.68 0:38:16 3924
01/12 0.70 0:20:00 1011 Leisurely stroll with Riverdancer!

Walked 6/7 days
Walked 7 times in 7 days
7.03 Miles
15,913 Paces
~ 2:47:30 total walking time



Transition Week 23 months ago
Date Miles Time Paces
12/30 0.66 0:14:36 1529
12/31 0.00 0:00:00 none
01/01 1.03 0:19:31 2116
01/02 0.00 0:00:00 none
01/03 0.00 0:00:00 none
01/04 1.03 1:10:39 2550 Photo walk
01/05 0.98 0:55:xx 2056 Geocaching

Mileage: 3.70
Time: ~ 2:39:xx
Days Walked: 4/7

I’m not happy with the number of days walked. Next week will be a chance to do more.



A Beautiful Morning (just barely) 23 months ago

A leisurely 20 minute walk today with the Little Black Beast. The weather was just right for walking – no gusty wind and pleasantly cool. I got back from my walk just minutes before noon and noticed only a few twinges in my back.



15 Minutes 23 months ago

Walking around the medical office parking lot while waiting for River Dancer to get her biweekly “recharge.”



Elderbear is subverting the dominant paradigm. has gotten 15 cheers on this goal.

 

I want to:
43 Things Login