Don't fear looking in the mirror

I’ve discussed this problem with my therapist. Every day I stand in front of the mirror, do my hair, apply a coat of makeup, and I’m pretty satisfied with the way I look. But if I even catch a glimpse of my reflection at any other time of the day, I hate what I see. I look straight ahead when I walk into a bathroom so I don’t have to look in the mirror, I close my eyes as I wash my hands, this is not normal!