make peace with my past and embrace my future

Life is about choices, we can make a decision to focus our attention on whatever we want. It is like using a muscle.
Throughout our day we have good things and bad things happening. We can choose to focus on the good things as much as possible. The bad things ask for our attention, we can give them attention without attaching to them. We can look at our lives as being about peace and drama. We can achieve peace by recognizing when we are in drama, taking a breath and choosing peace.

Oprah had online classes with Echart Tolle, I did these classes and it helped me a lot. You can still access these classes by going to the Oprah site, join then go to Eckhart classes.