Since January I have lost 3 inches on my waist and 4 inches off my hips.
ElliH12 has written 3 entries about this goal
I have joned PEERtrainer and it is a great help.
I am writing what I eat daily.
exercise; 2×20 min walks per day
2×15 min upper body workout
Praise Stickers; I acknowledge myself before going to bed wit praise stickers.
ElliH12 has gotten 4 cheers on this goal.
JUSlivinITup cheered this 2 years ago
KarenLove cheered this 2 years ago
Ru ~ dig deeper cheered this 3 years ago
turqoise cheered this 3 years ago
