Emleepc in Birmingham is doing 15 things including…

start walking, then jogging, then running...

15 cheers

 

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Emleepc has written 4 entries about this goal

after work

I’ll be going to the track…



new shoes!

bought new shoes, breaking them in today, starting a new program within the next few days…



gathering information...

printed off some material to read…must have new shoes, which I already knew, but was confirmed after the Race for the Cure this past weekend. I’m ready to get started on a consistent walking commitment then move on to jogging and running…working up to a 5k, and then we’ll see!



I'm walking in the Susan G. Komen Race for the Cure on October 9th.

<embed src=”http://2010komenalabamaraceforthecure.kintera.org/gadgets/thermometer.swf” quality=”high” wmode=”transparent” width=”220” height=”220” name=”flashthermometer” align=”middle” allowScriptAccess=”sameDomain” type=”application/x-shockwave-flash”
Please help me raise money for this cause by clicking the link below and donating….anything you can give will help!

pluginspage=”http://www.macromedia.com/go/getflashplayer” flashvars=”datapath=http://2010komenalabamaraceforthecure.kintera.org/gadgets&curr=$&menucolor=0xff8d2f&menutitle=2010 Komen for the Cure – Donations&supid=305823908&eid=341678&tid=0”/>Click Here to Donate



Emleepc has gotten 15 cheers on this goal.

 

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