EveT in Doncaster is doing 15 things including…

get a good night's sleep

6 cheers

 

EveT has written 3 entries about this goal

MELATONIN 2 years ago

Fantastic stuff! Only had two poor nights since September :-)

Must watch out for depression though as increased melatonin is thought to be linked to SAD

Nov 12, 2007, 10:34AM PST | 0 comments


Still trying ... 2 years ago

Dr has doubled my antidepressants and given me some sleeping tablets :-(

Apr 16, 2007, 09:13AM PDT | 2 comments


Antidepressants ... 4 years ago

... although I’m not getting much more sleep than while I was taking these – my sleep quality has improved and I wake up with a clearer head.

Nov 14, 2005, 02:21AM PST | 0 comments


EveT has gotten 6 cheers on this goal.

 

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