My boyfriend got me an eliptical machine to start getting in shape on. I have been doing 15-30 minutes in the mornings before I start my day. Today I am sore all over but it feels really good. I know that I’m helping my body not hurting it. I can’t wait to do my morning routine tomorrow since I am starting to feel sore. It ussually helps me keep going to know that I can feel my body getting better.
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