workout regularly

I woke up early to do a 30 minute workout on my exercise ball this morning! I did while watching Sunrise on TV. I felt so good afterwards. I’ve just got to remember that good feeling I get, that will motivate me to keep going.

I started my routine again, and then the next day I got tonsilitis. So I have had to put it on hold to get better.. but now that I am, I’ll get up early tomorrow to exercise and get back in that routine!

I got into a routine of working out in the morning for 20-30mins 3-4 days a week, but then I stopped for 2 weeks. This morning I got back into the routine! I worked out for 30 mins at 6.30am on my exercise ball. Now I’ve just got to stick to it!