Lose 100 lbs.

definately no progress. I’m a repeat offender. each day is a new day. I’m determined

and i’ve slacked off. i’m down to 249 from 250 (statred at 260) but i know if i kept more on track i could’ve done more. i know it’s one pound at a time so i suppose a lil progress is better then none. hopefully for the next 2 weeks and can drop a lil more weight. for my graduation my sister plans on taking me to miami and my dad plans on jamaica. i definately want to feel comfortable with my body. i CAN get down to 175 by January. i went to jamaica last summer to see my grandama and she, my uncles and cousins of course all had to comment on how “weighty” i was. even tho some of my family is bigg themselves. i’d just hate to go there and go through the same thing as last time.

p.s. once i get back home i can put a pic up

This isn’t just about losing weight. it’s also about controling the factors contributing to healthy decisions. i don’t understand how 2 people can be together and be in love for years…then it just all end. my man and i broke up late last year but we both still love eachother. it’s so hard to let go and move on. i never thought of myself to find comfort in food but i might find a lil in alcohol. i know when i’m hurting i make destructive choices.i cant help but think if only i was 70 lbs smaller..maybe this wouldn’t have happened. as if being smaller will “fix” all of my problems. however i do want to be 75 lbs smaller by my graduation in Jan. that leaves me 5 months and 2 weeks. please no comments on how 2 pounds per week and blah blah blah. i’m def gonna lose more intially becuase i’m starting at 250. my mother is a health field professional. i know what i’m doing. anyway. i guess i’ll work on what i have to in my life first before i attempt “love” again…

and my brother is trying to make me eat anything and everthing..and lets not forget the booze. damn. so difficult to stay focused. My sister in law commented about my weight loss which made me happy that my efforts were’nt going unrecognized (cuz its hard to see a big difference through my eyes). hopefully i’ll have my updated stats soon

i guess i either have to go to school early to weigh myself. i try and keep eating the right food and i do find myself making healthier choices but seriously lacking on the excercise. I think all the graduatin parties (involving friends) are done so i can really get serious again. i feel like i wasted 2 weeks when i can have been making improvement. what can i say? Alcohol is my WEAKNESS. and my weakness just so happens to be loaded with calories. I really need to limit myself to maybe 1 of those light malt beverage a week. i heard they came out with smirnoff light? or maybe baja bobs??? has anyone ever heard to baja bobs? its supposed to me margarita mix (my fav!) and other sorts but made with splenda so its virtually no calories. Please all sugestions are welcome.

i eat things i know i’m not supposed to eat, but yet i want to improve my quality of life by losing fat. i sound like one ig contradiction. i hate these set backs. sometimes it seems like this weight will never come off. i know i have a long road ahead of me. i guess i just need to keep going.

i have no scale. i’m pretty sure i’ve lost sime weight from july 1st to now but i really need to go to walmart to get a digital scale. I’m very determined to lose this fat. i’m tired of my weight holding me back. I went to 6 flags last month i BARELY got the belt buckled on the rides. . . i know that i didnt gain all this weight at once so i’m damn sure not going to lose it at once. i love fast results but i realize it just come off pound by pound but those pounds add up. Just keep on the plan and eventually the goal will be reached. seeing those on here who have done it sucessfully insired me. it is possible, we need to eat to live, not live to eat. start making healthier choices.

starting weight: 260
current weight: ??? (keep u posted)
goal weight: 160

p.s. my girlfriend and i went to burger king and even though i had “fat girl” thoughts i just ordered a junior wopper with no cheese no mayo and no bun, with a side salad. it was real satisfying and i’m so proud of myself and the progress i’ve made. Good Lucj to ALL! We can DO THIS!

lost another pound
starting weight: 260
current weight: 250
Goal weight: 160

My goal for july is to lose between 15-20 pounds. The last thing i want to do is make false promises to myself. I had lost 40 pounds before in 2004 but have gained every pound of it back. I have learned alot from that and plan on losing this 100 pounds and keeping every single pound off. I don’t want to have any health complications b/c of my weight and i want to improve my quality of life. i’m only 22 years old…i shouldn’t be this heavy. I’m so glad i found this place! We can all do this together!

cuz i feel like i fell off track. a couple days ago i ened up having 2 margaritas and buffalo wings. then the next night i had spinach dip and guacomole with tortilla chips. although i did do pretty well through the day up until then i feel as if i’ve slowed down my progress. Next wiegh in is July 1st, i’ll keep updated

because i lost 9 pounds! i’ve been walking and spending at least an hour at the gym. even if it’s on the bike, i’m still moving. It’s alot better then just sitting watching tv/reading and burning no calories. i’ve also been very strict about what i put in my mouth. i severly cut down on alcohol and trying to eat food in it’s most natural form (lots of veggies). I know that this is kinda rapid because it’s been less then a week since i started but i’m eating its just RIGHT foods and i exercise without exhausting myself so i’m extremly happy with the results.

starting weight: 260
current weight: 251
goal weight: 160