I’ve been doing yoga everyday, so far, and a Tai Chi video four times a week. I’ve noticed a big difference already in how I feel. I also hop on my stair stepper to get my heartrate going.
I can’t wait for the weather to cool off and be able to excercise outside again. As long as my neighbors don’t keep burning their trash, anyway. Asthma sucks.
Sponsored Links
Improv
www.filmactingbayarea.com/ Experienced & Connected Teachers. Legitimate Casting Opportunities.
Improve Body Composition
www.evolutiontrainers.com/ High Intensity Interval Training - for muscle gain and fat loss.
Improve Your Fitness
shopping.yahoo.com/ 100,000 Stores. Deals. Reviews. Improve Your Fitness & More!
Cut Employee Health Costs
www.preceptgroup.com/ Improve Employee Health and Reduce Benefit Costs through Wellness.
Figalilly has written 1 entry about this goal
Figalilly has gotten 7 cheers on this goal.
zhou cheered this 21 months ago
Patrick Weintraub cheered this 2 years ago
zhelia cheered this 2 years ago
RCHipsterDoofus cheered this 2 years ago
~El~ cheered this 2 years ago
Wismom4 cheered this 2 years ago
runwim cheered this 2 years ago
