Does an After-dinner walk count... — 2 years ago
if you do it briskly?
The Bug asked, “Why are we walking so fast? Are we racing?”
if you do it briskly?
The Bug asked, “Why are we walking so fast? Are we racing?”
I say I want to do yoga. I want to ride bikes every Sunday with the Bug. I want to stop kicking myself over buying a Pilates DVD and never using it. And I mean never. I say I want to walk at lunchtime to get out from behind my desk.
So I should be able to exercise every day. Is my goal really to improve my willpower and not be lazy?