After a lifetime of insomnia I am finally sleeping on a regular basis more hours then ever before. I have had a few bouts of insomnia but nothing major & nothing lasting longer then a couple days. I sleep longer amounts too! Goal complete!
Flutterbyflyby3 has written 8 entries about this goal
I have slept hour upon hour for the last two weeks. It has been cold & snowy so perhaps I was hibernating. Tonight I feel awake for the first time in two weeks. Hope it lasts tomorrow. In the mean time, I am going to bed!
I am haviing frequent, random nap atrtacks and sleeping during the night too. The dogs are loving all this cuddle time.
I am not getting enough done & am unsure what to do about it. I am not used to sleeping this much. I guess it is good, it was a goal. I just don’t know how to restructure my life. Insomnia has granted me more hours then most to get things done. This is my weird problem of the week!
But there is a soft rain & I am tired. I have decided that I will set the alarm for 6 AM and devote myself to this goal for once. Yes, I am going to try & go to bed before 10 PM.
The sky is falling, the sky is falling…
I wonder if this goal is really sane for me. I keep trying. Toad really worries about my sleep. He likes his sleep. i like it too, but in shorter snatches. Mebbe I will never sleep a “normal” schedule.
I think I am a cat. I like my naps. I hae a book on sleep & it’s health benefits – I guess I should read it. I sure hope it can be beneficial in periods of 3-5 hours because 2-3 of those is my norm.
Well all that sleep just went to no good! I couldn’t get to sleep so I decided to surf mindlessly until I felt ready to sleep. I just reached that point & as I was getting ready to log. I got asked by early rising friend on msn if I had been to bed. Ooops – almost 6 AM & yeah I should do that. Good thing today is a day off. but I will get nothing else done. Why do I always pay a price for sleeping?
I slept last night for 9 hours! The night before I slept for 7!!! I am not sure if this change is going to last, but I think all the other strides I am making on other goals are being reflected in this goal.
A life long insomniac, I am excited to just fall asleep…but I am actually doing it and staying asleep!!!! A few more days of this and I might feel rested for once.
I am a horrendous lifelong insomniac. I signed up for the ivil’s get your zzzz’s community challenge. Today’s homework, quiz & deciding sleeping issue. Hmmm I am an insomniac. Well there was a surprise! I think trying to focus on this issue for awhile will help manage it, so this challange should be useful.
I am ready to get some sleep on a regular basis!
Flutterbyflyby3 has gotten 10 cheers on this goal.
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