say no at least 5 times a day.

NO
NO
NO
NO
NO…
there’s my five for today because apparently, momentarily, I have ceased to have the power…

really, really hard and becoming increasingly more so. As my day to day is being turned upside down for so many reasons beyond my control, I am coming to see just what I can control and part of maintaining that means me saying no. I don’t like it one bit.

This is a lot more difficult than I had imagined…I think I may need to re-word the goal, being that a simple “no” isn’t really what I am driving toward-but rather speaking my mind clearly even if in protest, instead of caving and compromising again and again. Guess so long as the goal has meaning to me, it’s wording really isn’t the important thing. Check for sharing today, this was kinda tough.