Choose 3 habits to change and change them

1- Throwing clothes on the floor. I can’t say that I have broken this habit yet. I can say that I at least pick them up in a more timely manner. I think I need to be reminded more often of this goal if it is going to help.

2- On WW. Is the habit broken? No. I am working on creating new habits though.

3- Hooray! I can definitely say I have upped my oral hygiene. I have a new four step system that includes brushing, flossing, listerine, then brushing with listerine. It works.

These goals feel like so long ago. Before Karen died.

New Habits I’d Like to Change

1- Throwing Clothes on the Floor -> Putting clothes on hangers or in hamper.

2- Eating too much crap -> Being mindful of points and ingredients.

3- Skipping Flossing -> Flossing every night.

1-Not doing my homework
2-Getting on the computer when I walk into a room
3-Throwing my clothes on the floor

I’ve heard that if you can do something for 30 days straight it becomes a habit. Let’s see if not doing something for 30 days has the same effect.