Yoga for the rural male
5 months ago
As someone who’s never tried yoga, my first reaction is skepticism, but then I have to admit that most of the yoga devotees I know are healthy and lean. My flexibility has taken a hit in the last few years. For example, my preferred sleeping position was always on my stomach, but now this is pretty uncomfortable on my lower back. Since there are no nearby yoga classes in my rural Appalachian neck of the woods, I suppose I’ll have to glean the basics from a DVD.
