In my last job, back in Florida, it was nearly impossible to avoid eating fast food on a regular basis, so I developed very bad habits very quickly and to my detriment. Now that I’m living in such new circumstances here in Colorado, I have an opportunity to make some good changes. There’s definitely less fast food going on for me here, almost zero in fact, and a lot more opportunity to eat real meals. In addition to that, since I am working out of the house, I tend to be less hungry than when I was working out in public and depended on that lunch break just to get away for a while. I’ve also incorporated daily multivitamins into my diet, now I just need to work on the fitness angle.
Anyhow, I believe I’ll be able to lose some unwanted pounds just by virtue of avoiding the fast food, so yay me.
