I used to go to a Yoga class once and week and usually used to do some kind of practice in the week too, though maybe not for a full hour and a half session. Then I got really passionate about Yoga and atarted going to another class, doing two a week and some practice. Then I moved and couldn’t afford to do a class locally (I was getting them free before as a student) and didn’t really have much time or energy either. Because it’s been so long since I did Yoga properly I feel like my alignment has got really rusty and just have that feeling of not doing things quite right. I definitely need to go to a class so the aim is to start that up when I join the gym at Uni, since classes come free. Until then I’ve added the daily stretching goal so at least I’m not losing flexibility.
GalonFradw has written 1 entry about this goal
Ex yogini
6 months ago
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