George is counting down the days until we elect a new President, Obama!!! in Boston is doing 42 things including…

Lose 25 lbs. (11.36 Kilograms) so I do not have to take Blood Pressure Medication and Increase my Aerobic Exercise Routine Program

25 cheers

George is counting down the days until we elect a new President, Obama!!! has written 2 entries about this goal

I just came back from the doctor's office...  — 1 year ago

She told me that I looked great! Lost over 35 pounds since February 2007 this year. So I am marking this goal accomplished.

As far a HBP pills I don;t really need them but she told me to take 1.2 dose if I wanted. My BP is 122/80 almost textbook. Yeah!!!

I have to lose 25 pounds so I can get off this High BP Medication  — 1 year ago

I Have never dieted in my life, always been in good shape, and ate whatever I want but now it’s reality. I need to start really dieting, no more junk. Lose 25 or more pounds so my BP goes back to normal and I can come off the new medication. My cholestrol is good, triglycides were low and she wants another fasting cholestrol test next Monday.

Overall, I have been feeling anxious, depressed, and have had panic attacks because I was worried about going on High Blood Pressure Medication and/or losing my Ritalin. So she decided to start me on a very low dose, take a look at my diet, re-start exercise because I haven’t really been doing that much the past month or so, due to lack of motivation. My weight is about 268 pounds so I need to be under 243 pounds and I will give myself about 2 months or less to lose this weight.

Never been on a diet before, and want to be a personal trainer, how embaressing, LOL.

George is counting down the days until we elect a new President, Obama!!! has gotten 25 cheers on this goal.

 

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