Gingerbear in Vancouver is doing 14 things including…

Start working out again. And keep working out.

1 cheer

 

Sponsored Links

Positivity Step Video

www.facebook.com     Watch the most entertaining video and the step of the summer.

Lifting Weights

www.bowflexhomegyms.com/     Payments Less Than a Gym Membership Check Site For Limited Offers Now!

Easy To Be A Christian?

www.changedlives.org/     No. What It Means To Follow Jesus. Lessons Of Faith For Today's World

TODAY Health - TODAY.com

today.msnbc.msn.com/health     Get Expert Health and Weight-Loss Tips and More! Don't Miss a Moment.

Gingerbear has written 1 entry about this goal

It's actually something I enjoy!!

Who would have thought that I would actually ENJOY going to the gym? I mean, I never did in the past! But it would appear that now that I have a toddler, any time I get to spend by myself is really enjoyable even when it involves sweating like a stuck pig… But I really do actually enjoy it!

I’ve been going pretty much 3 days a week (except for days we get snowed in – darn weather) since the end of October. And when I can’t go, well… push-ups are the best overall exercise in the world!! Do you realize how much a pushup works out if you do them properly?

The bottom line is that I am already seeing incredible results. Things I thought would take way longer to see. My energy, strength, endurance and flexibility has all increased dramatically. I love it. I’m in better shape now in my mid 30’s than I ever was in my 20’s. Hooray!!



Gingerbear has gotten 1 cheer on this goal.

 

I want to:
43 Things Login