Goataroat in Boston is doing 40 things including…

eat healthily

10 cheers

 

Goataroat has written 2 entries about this goal

Water 5 months ago

The water-drinking has definitely become a habit – and I feel so much more energetic because of it.
I drink a small amount of pure fruit juice, but have cut out all soft drinks, tea and coffee.

I’m working on cutting down on starch and junk. And eating more fresh foods – this isn’t quite a habit yet though.



Untitled 6 months ago

I’ve started:

1) Drinking 2L + water a day
2) Cutting down sugar intake
3) Eating smaller meals



Goataroat has gotten 10 cheers on this goal.

 

I want to:
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