Hatha Yoga
3 months ago
I had my first class today. AMAZING! The poses were not difficult, but what impressed me was the intense relaxation I felt at the end. I’ll definitely try to do a little every day.
I had my first class today. AMAZING! The poses were not difficult, but what impressed me was the intense relaxation I felt at the end. I’ll definitely try to do a little every day.
Not daily so far, but about 3x a week. I enjoy it so I need to work on reaching this goal soon.