lose 10 kgs in 4 weeks

K, I know I didnt do it in 4 weeks but somehow I’ve managed to get down to 78kgs! I wasn’t even trying… score! I’ll keep not trying and see what happens…

Too hard, not worth it at all, I’ve been starving myself and eating tasteless crappy food for the past two weeks while everyone else is eating, what seems like, the tastiest burgers and chips ever made! :) NEW GOAL… Dont gain too much weight. Sounds easier :)

Down to 83.5 kgs now, slowly but surely

I have slowly lost 2 1/2 stone over the past year but in the past week I’ve managed to put on half a stone! So, I want my weight to be 12 stone because thats supposed to be my healthy BMI and Im going to make sure Im that weight for the 11 september. I want to be 76 kgs and Im 85 kgs at the moment, so thats 9 kgs I gotta lose. Which is about 20 lbs so thats 5 lbs a week. I know thats fairly complicated but over here in Ireland we use both kgs and lbs so for the sake of not getting confused again I’ve wrote it down so I can remember, sorry for wasting anyones time but I guess you must’ve been pretty bored to read this in the first place :)