GraceFell is doing 14 things including…

exercise regularly


 

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GraceFell has written 1 entry about this goal

Joined a gym

Trying to get consistent. I’d been walking a few times a week (er…usually) but felt like I needed some sort of “weight-bearing” activity. Almost two months ago, I joined a gym, really low-key, womens-only, no contract, and I’ve been trying to go 3 times a week, using weights mostly. Trying to use time that I save at work, i.e. taking a short lunch one day so I can take a longer one the next and have time to exercise. Otherwise it’s really hard to find the time, with getting my son to school in the a.m., and having homework to do in the evenings after work. Just not enough time in the day!!!! but I’m trying.

I need to fit in some walking again, because even though I like the strength I’m feeling with the weights, I’m only doing about 20 minutes altogether on a treadmill and would really like to get some outside aerobic exercise!



 

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