Be completely stress free

I have been able to fully relax! :-)
The next week we have winter holidays, which means no school for a total of 9 days (weekends included).

Obviously, the main stress factor for me is work.

Knowing that there still is a stretch of 7 days in front of me without having to go to work makes me really happy. Normally I tend to get increasingly stressed out the nearer the last day of the vacation is coming. To forecome this, I have decided to do all the preparations for work in the beginning of the vacation, so that I can enjoy the rest of the holidays without thinking about what I still need to do.

Today I will spend a total of 8 hours working, but I feel OK doing it because I am working ahead.

is that my plate is so full that while doing one task, I am thinking about what to do next and when I will have to be done with the next thing in order to be able to finish the third thing on time… and so on.

For instance while running I worry about work projects instead of really focussing on and enjoying my run.

I guess I know what to do.. I have to change my way of thinking and try to do one thing at the time and enjoy it…