and today when we were poking around the store we foyund these kinda cool pedometers. They measure your steps taken and estimate calories burned. It just seemed like a fun thing to take with us to a city where we walk all over and eat too much!!!
www.naturopathica.com/ Natural and active ingredients proven effective and non-irritating
HippieChick2 has written 4 entries about this goal
was brought to my attention today!!!
I lost about 10 pounds. I hadn’t eaten for a couple days and I was sweating like crazy and I mostly sleep for two – three days. I assumed the weight could come back. It was a “sick” weight loss, not an actual diet and excercise weight loss.
When I weighed myself this morning . . . only two pounds are back!!! I have noticed that my appetite is still diminished and the antibiotic I have been taking makes me feel a little queasy so I tend to be very careful right now.
Don’t know what is going on exactly, I just know that I appreciate the weight loss!
than I was at 50. I know I weight less than I did when I was 50, but I can be way better. I have an awesome husband that I didn’t meet until I was 49. I want to enjoy a long long life with him. I need to work at this to make it happen. It will happen!!!
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